Health & Fitness
Basic

Daily Water Intake

Approximate daily water need in liters.

Formula

W=m×0.033W = m \times 0.033

Variables

mBody mass (kg)

Example

70 kg ≈ 2.3 L

Did You Know?

Thirst is a reliable guide for most people, making rigid daily water quotas largely unnecessary.

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BMI using pounds and inches.

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Daily calories burned including activity.

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