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5 results for “protein”

Formulae (5)

g = \frac{0.30 \times C}{4}

Grams of protein for a 30% protein diet (4 kcal/g).

P = 1.6 \times m

Grams of protein per day to build muscle.

E_P = 4P

Energy contributed by protein at 4 kcal per gram.

P = 0.8 \times m

Recommended daily protein for a healthy adult (grams).

g = \frac{r \times C}{4}

Grams of protein for a target protein ratio of the diet.