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9 results for “grams”

Formulae (9)

g = \frac{0.30 \times C}{4}

Grams of protein for a 30% protein diet (4 kcal/g).

P = 1.6 \times m

Grams of protein per day to build muscle.

P = 0.8 \times m

Recommended daily protein for a healthy adult (grams).

g = \frac{r \times C}{4}

Grams of protein for a target protein ratio of the diet.

\text{lb} = \text{kg} \times 2.20462

Convert kilograms to pounds.

\text{kg} = \text{lb} \times 0.453592

Convert pounds to kilograms.

\text{oz} = \text{g} \times 0.035274

Convert grams to ounces.

lb = kg \times 2.2046

Convert kilograms to pounds.

kg = lb \times 0.4536

Convert pounds to kilograms.