Nutrition & Food
Basic

Calories from Carbohydrate

Energy from carbohydrate at 4 kcal per gram.

Formula

EC=4CE_C = 4C

Variables

CCarbohydrate (g)

Example

50 g ⇒ 200 kcal

Did You Know?

Fibre is a carbohydrate but yields far less energy (~2 kcal/g) because humans cannot fully digest it.