Respiratory Quotient
Ratio revealing which fuel is being metabolised.
Formula
Variables
Example
Carbs ⇒ RQ = 1.0
How it works
The respiratory quotient (RQ) compares how much carbon dioxide an organism releases to how much oxygen it uses during respiration. It works because different nutrients are broken down with different chemical balances: fats generally need more oxygen to be oxidized and produce relatively less CO2, while carbohydrates tend to produce CO2 and use O2 in nearly equal amounts. So the RQ gives a useful clue about which type of fuel is being metabolised and how metabolism changes with diet, exercise, or starvation.
When to use it
Use RQ when interpreting metabolic fuel use in physiology, exercise science, or respirometry experiments. It is especially helpful for comparing whether cells are mainly burning carbohydrates, fats, or proteins under different conditions.
Worked example, step by step
A person consumes 18 L of O2 and produces 15 L of CO2 during a measured interval. RQ = CO2 produced / O2 consumed RQ = 15 / 18 RQ = 0.83 So the respiratory quotient is 0.83, which suggests mixed fuel use but with a strong contribution from fat oxidation.
Common mistakes to avoid
- Reversing the ratio and calculating O2/CO2 instead of CO2/O2
- Assuming one RQ value proves a single fuel is being used exclusively
- Using the formula without matching the same time interval and units for both gases
Did You Know?
The respiratory quotient reveals whether your body is burning carbohydrates, fats, or protein for fuel.
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