Machine Learning & AI
Intermediate

RMSProp

Scales the learning rate by a running average of recent squared gradients.

Formula

E[g2]t=γE[g2]t−1+(1−γ)gt2E[g^2]_t = \gamma E[g^2]_{t-1} + (1-\gamma)g_t^2

Variables

g_tCurrent gradient
\gammaDecay (~0.9)

Example

Damps steps in steep directions

How it works

RMSProp keeps an exponential moving average of the squared gradients, so directions with consistently large gradients get a smaller effective step size. This helps because in many optimization problems, some parameters have much steeper curvature than others; dividing by a running root-mean-square of past gradients prevents the updates from oscillating wildly in those directions. The decay factor \(\gamma\) controls how much recent gradients influence the average, so the method adapts to the local scale of the loss surface.

When to use it

Use RMSProp when training models with noisy or poorly scaled gradients, especially in nonconvex problems like neural networks. It is especially helpful when plain gradient descent feels unstable or requires very careful learning-rate tuning.

Worked example, step by step

Suppose the previous running average of squared gradients is \(E[g^2]_{t-1} = 0.40\), the current gradient is \(g_t = -2\), and \(\gamma = 0.9\). Step 1: Square the current gradient: \(g_t^2 = (-2)^2 = 4\). Step 2: Weight the old average: \(\gamma E[g^2]_{t-1} = 0.9 \times 0.40 = 0.36\). Step 3: Weight the new squared gradient: \((1-\gamma)g_t^2 = 0.1 \times 4 = 0.40\). Step 4: Add them: \(E[g^2]_t = 0.36 + 0.40 = 0.76\). Final answer: the updated running average of squared gradients is \(0.76\), so the optimizer will use a smaller effective learning rate than it would in a flatter direction.

Common mistakes to avoid

  • Using the raw gradient instead of the squared gradient in the moving average
  • Forgetting that \(\gamma\) close to 1 gives more memory of past gradients
  • Treating \(E[g^2]_t\) as the parameter update itself rather than as a scaling term for the step size

Did You Know?

RMSProp was famously introduced by Geoffrey Hinton in a Coursera lecture, not a paper.

Share this formula

Reviewed & maintained by the FormulaWon editorial teamLast reviewed September 2026